Daniel "Gumby" Vreeland has been an MMA writer for over a decade. His credits include FloCombat, Fight! Magazine, The UG and MMA-Manifesto. In addition to writing, "Gumby" hosts the Top Turtle Podcast and is a member of the UFC's ranking panel. When he's not transcribing hours of himself talking, he is working on his jiu jitsu brown belt and getting taken down by his two sons.
Liverpool's Shem Rock (12-2-1) returns to action at UFC London, where he takes on former Desert Force champ Abdul-Kareem Al-Selwady.
His first UFC bout saw...